Who is this Nick Clayton anyway?
Superhero, president, basketball player... None of these describe me. I've been in the fitness industry for 15 years and scream the mantra "learn by doing;" I've run into pretty much every problem fitness professionals and enthusiasts have run into and found answers to them all. By "found," I mean that I've hounded hundreds of other professionals (fitness through business guru's), read more books and blogs than I can remember, and am naturally inquisitive. The result is an enormous resource center that I'm looking to share with the masses!
That's why I started NJCFIT.com, to deliver tons of really useful, practical information that everyday people through advanced personal trainers can use.
Ok, so why would you check this stuff out?
- are you looking for a single, research-based site identifying correct exercise technique and practical coaching cues?
- do you want high-protein, super healthy, quick recipes that are tailored to support muscle and shred fat?
- would you benefit from understanding program design?
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